As we usher in March, it’s the perfect time to scout the freezer aisles of Aldi for some budget-friendly, delicious options that can make meal prep both easy and exciting. From comfort foods to convenient appetizers and everything in between, here’s a rundown of must-try frozen items at Aldi this month.
1. Season’s Choice Cheesy Jalapeno Potato Tots $4.27/7.62 oz
Add a spicy kick to your meal with these cheesy and zesty jalapeno-infused potato tots.
Nutritional Facts
- Calories: 150 per serving
- Fats: 7g
- Carbohydrates: 18g
- Sodium: 330mg
- Dietary Fiber: 2g
- Sugars: 1g
- Protein: 3g
Ingredients
Potatoes, cheddar cheese, jalapenos, wheat flour, salt.
Preparation Instructions
Bake in an oven at 450°F for about 20-25 minutes until golden and crispy.
2. Bremer Bistro Broccoli Cheddar Soup $4.99/20 oz
A creamy delight, this soup combines the comforting flavors of broccoli and cheddar.
Nutritional Facts
- Calories: 250 per serving
- Fats: 16g
- Carbohydrates: 20g
- Sodium: 870mg
- Dietary Fiber: 2g
- Sugars: 5g
- Protein: 9g
Ingredients
Broccoli, cheddar cheese, milk, cream, butter, flour.
Preparation Instructions
Heat in the microwave for 3-4 minutes, stir, then heat for an additional 1-2 minutes.
3. Appetitos Breaded Cheese Curds $4.35/15 oz
Crispy on the outside, gooey on the inside, these breaded cheese curds are a hit at any gathering.
Nutritional Facts
- Calories: 180 per serving
- Fats: 9g
- Carbohydrates: 15g
- Sodium: 570mg
- Dietary Fiber: 0g
- Sugars: 1g
- Protein: 10g
Ingredients
Cheese curds, wheat flour, beer batter, salt, spices.
Preparation Instructions
Deep fry for about 3 minutes until golden brown.
4. Bremer Gravy and Salisbury Steak $3.95/28 oz
A hearty meal option, these Salisbury steaks smothered in gravy are perfect for a quick dinner.
Nutritional Facts
- Calories: 280 per serving
- Fats: 17g
- Carbohydrates: 10g
- Sodium: 890mg
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 23g
Ingredients
Beef, pork, breadcrumbs, onions, eggs, beef broth, spices.
Preparation Instructions
Microwave on high for 3-4 minutes, let stand 1 minute before serving.
5. Bremer Shepherd’s Pie $7.50/30 oz
Experience the comfort of home with this traditional shepherd’s pie filled with seasoned meat, vegetables, and a creamy mashed potato topping.
Nutritional Facts
- Calories: 320 per serving
- Fats: 18g
- Carbohydrates: 30g
- Sodium: 690mg
- Dietary Fiber: 5g
- Sugars: 5g
- Protein: 14g
Ingredients
Ground beef, carrots, peas, onions, mashed potatoes, milk, butter.
Preparation Instructions
Bake in an oven at 375°F for 25 minutes or until the top is golden brown.
6. Priano Breaded Veal Patties $9.99/27 oz
Delicately seasoned and breaded, these veal patties offer a gourmet touch to your dining experience.
Nutritional Facts
- Calories: 250 per serving
- Fats: 14g
- Carbohydrates: 16g
- Sodium: 530mg
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 17g
Ingredients
Veal, breadcrumbs, parmesan cheese, eggs, spices.
Preparation Instructions
Fry in a skillet over medium heat for 4-5 minutes per side or until cooked through.
7. Mama Cozzi’s Thin Crust Chicken Alfredo Pizza 4.95/15 oz
Enjoy a creamy Alfredo sauce topped with grilled chicken and mozzarella on a crispy thin crust.
Nutritional Facts
- Calories: 310 per serving
- Fats: 15g
- Carbohydrates: 28g
- Sodium: 640mg
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 17g
Ingredients
Wheat flour, Alfredo sauce, chicken breast, mozzarella cheese, garlic.
Preparation Instructions
Bake at 425°F for 12-15 minutes or until the cheese is bubbly and golden.
8. Bremer Potato and Onion Pierogies $10.24/64 oz
These traditional Polish dumplings are stuffed with creamy potatoes and savory onions, perfect for a satisfying side or snack.
Nutritional Facts
- Calories: 220 per serving
- Fats: 6g
- Carbohydrates: 36g
- Sodium: 570mg
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 4g
Ingredients
Potato filling, onions, wheat flour, eggs, soybean oil, salt.
Preparation Instructions
Boil for 5 minutes or until they float, then sauté with butter until golden.
9. Kirkwood Cornish Game Hen $5.50/22 oz
A small, tender Cornish game hen that makes for an elegant meal with minimal prep work.
Nutritional Facts
- Calories: 360 per hen
- Fats: 22g
- Carbohydrates: 0g
- Sodium: 75mg
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 35g
Ingredients
Cornish game hen, water, salt.
Preparation Instructions
Roast in the oven at 375°F for 50 minutes or until the juices run clear.
10. SeaMazz Wild Caught Orange Roughy $8.04/12 oz
Savor the mild, delicate flavor of wild-caught orange roughy, perfect for a sophisticated seafood dinner.
Nutritional Facts
- Calories: 80 per serving
- Fats: 1g
- Carbohydrates: 0g
- Sodium: 75mg
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 17g
Ingredients
Orange roughy.
Preparation Instructions
Bake at 375°F for 15-20 minutes or until the fish flakes easily with a fork.
11. Season’s Choice Ginger Cubes $2.79/3 oz
Add a zing to your dishes with these convenient, pre-minced ginger cubes—perfect for smoothies, teas, or cooking.
Nutritional Facts
- Calories: 20 per cube
- Fats: 0g
- Carbohydrates: 4g
- Sodium: 0mg
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 0g
Ingredients
Ginger.
Preparation Instructions
Thaw the desired amount of cubes and use as fresh ginger in any recipe.
12. Season’s Choice Crunchy Black Bean Veggie Fries $4.80/10 oz
These black bean veggie fries offer a crunchy, flavorful alternative to traditional fries, packed with protein and fiber.
Nutritional Facts
- Calories: 130 per serving
- Fats: 5g
- Carbohydrates: 18g
- Sodium: 290mg
- Dietary Fiber: 5g
- Sugars: 1g
- Protein: 4g
Ingredients
Black beans, rice flour, sunflower oil, sea salt.
Preparation Instructions
Bake in an oven at 425°F for 20-25 minutes until crispy.
13. Specially Selected Mussels in Tomato Garlic Sauce $3.29/16 oz
Enjoy the taste of the sea with these succulent mussels in a savory tomato garlic sauce, an easy addition to any seafood feast.
Nutritional Facts
- Calories: 150 per serving
- Fats: 4g
- Carbohydrates: 6g
- Sodium: 480mg
- Dietary Fiber: 0g
- Sugars: 1g
- Protein: 20g
Ingredients
Mussels, tomato sauce, garlic, herbs.
Preparation Instructions
Simmer in a pan until heated through, about 5-7 minutes.
14. SeaMazz Whole Cooked Lobster $11.04/16 oz
Indulge in a luxurious whole cooked lobster, ready to eat with minimal preparation, perfect for a special occasion.
Nutritional Facts
- Calories: 210 per lobster
- Fats: 1g
- Carbohydrates: 0g
- Sodium: 705mg
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 44g
Ingredients
Whole lobster.
Preparation Instructions
Thaw overnight in the refrigerator, then reheat in boiling water for 2-3 minutes.
15. Mama Cozzi’s Toasted Beef Ravioli $4.69/16 oz
Crispy, golden, and filled with savory beef, these toasted ravioli are a delightful twist on a classic Italian appetizer.
Nutritional Facts
- Calories: 320 per serving
- Fats: 16g
- Carbohydrates: 34g
- Sodium: 610mg
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 14g
Ingredients
Wheat flour, beef, tomatoes, mozzarella cheese, seasonings.
Preparation Instructions
Bake in an oven at 425°F for 10-12 minutes until crispy.
16. Sundae Shoppe Pistachio Biscotti Gelato $3.42/28.5 fl oz
A creamy gelato infused with the rich flavors of pistachio and biscotti, perfect for a refreshing dessert.
Nutritional Facts
- Calories: 160 per serving
- Fats: 8g
- Carbohydrates: 20g
- Sodium: 40mg
- Dietary Fiber: 1g
- Sugars: 14g
- Protein: 3g
Ingredients
Milk, cream, sugar, pistachios, wheat flour, eggs, natural flavors.
Preparation Instructions
Serve directly from the freezer to enjoy its best texture.
This comprehensive overview showcases some of the top picks from Aldi’s freezer section this March, ensuring you have all the details to make informed and tasty choices!
