Summer at Aldi is heating up with crave-worthy snacks, frozen essentials, and refreshing picks perfect for everything from poolside parties to solo treats. Whether you’re stocking up for road trips or looking to beat the heat with cool sweets, these 22 items are your must-tries this July.
Simply Nature Almond Butter-Filled Pretzels $5.49/15 oz
These crunchy pretzel nuggets are stuffed with creamy almond butter, making them the perfect mix of salty, nutty, and satisfying.
Nutritional Facts
- Calories: 150
- Fat: 9g
- Carbs: 17g
- Sodium: 150mg
- Dietary Fiber: 2g
- Sugar: 2g
- Protein: 4g
Ingredients
Wheat flour, almond butter, palm oil, salt, malt syrup.
Preparation Instructions
Ready to eat straight from the bag—great for road trips or mid-day munching.
Southern Grove Cotton Candy Flavored Trail Mix $4.89/9 oz
A whimsical snack mix featuring nuts, dried fruits, and cotton candy-flavored candies. It’s dessert meets trail mix.
Nutritional Facts
- Calories: 140
- Fat: 7g
- Carbs: 18g
- Sodium: 45mg
- Dietary Fiber: 1g
- Sugar: 10g
- Protein: 3g
Ingredients
Peanuts, yogurt-covered raisins, candy pieces, almonds, dried cranberries.
Preparation Instructions
No prep needed—just open and enjoy.
Benton’s Crispy Baked Coconut Rolls $3.99/5 oz
Thin, crispy, and packed with tropical coconut flavor, these light rolls are made for snacking in the sunshine.
Nutritional Facts
- Calories: 130
- Fat: 6g
- Carbs: 18g
- Sodium: 50mg
- Dietary Fiber: 1g
- Sugar: 8g
- Protein: 2g
Ingredients
Coconut milk, tapioca starch, sugar, eggs, salt, black sesame seeds.
Preparation Instructions
Ready to eat, no prep necessary.
Gourmet Whole Onion Rings $3.29/16 oz
Thick-cut, breaded onion rings that crisp up beautifully in the oven or air fryer—ideal for cookouts or burger night.
Nutritional Facts
- Calories: 200
- Fat: 10g
- Carbs: 24g
- Sodium: 300mg
- Dietary Fiber: 2g
- Sugar: 3g
- Protein: 3g
Ingredients
Onions, wheat flour, soybean oil, cornstarch, salt, seasonings.
Preparation Instructions
Bake at 425°F for 15–18 minutes or air fry at 400°F for 10 minutes.
Benton’s Creamy or Crunchy Cookie Butter $2.49/14 oz
Move over peanut butter—this spiced, speculoos-based cookie butter is spreadable indulgence.
Nutritional Facts
- Calories: 180
- Fat: 12g
- Carbs: 16g
- Sodium: 85mg
- Dietary Fiber: <1g
- Sugar: 10g
- Protein: 1g
Ingredients
Cane sugar, vegetable oil, wheat flour, soy flour, cinnamon, salt.
Preparation Instructions
Spread on toast, use in baking, or eat by the spoonful.
Kirkwood Chicken Parmesan Bites $6.99/20 oz
These bite-sized chicken nuggets come with a crispy coating and cheesy parmesan flavor—great for quick snacks or kid-approved meals.
Nutritional Facts
- Calories: 240
- Fat: 13g
- Carbs: 16g
- Sodium: 510mg
- Dietary Fiber: 1g
- Sugar: 2g
- Protein: 13g
Ingredients
Chicken breast, wheat flour, Parmesan cheese, spices, salt.
Preparation Instructions
Bake at 400°F for 20 minutes or air fry until golden.
Salted Butter and Garlic Shrimp Skewers $7.95/8 oz
These pre-marinated shrimp skewers deliver bold garlic butter flavor and grill-ready convenience in minutes.
Nutritional Facts
- Calories: 100
- Fat: 4g
- Carbs: 1g
- Sodium: 370mg
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 14g
Ingredients
Shrimp, salted butter, garlic, parsley, lemon juice, salt, spices.
Preparation Instructions
Grill for 2–3 minutes per side or broil until shrimp turn pink.
Sundae Shoppe Premium Ice Cream Pints (Dreamsicle & Cotton Candy) $2.89/16 oz
Summer nostalgia in a pint—these creamy and whimsical flavors are made to beat the heat in style.
Nutritional Facts (per 2/3 cup)
- Calories: 230
- Fat: 12g
- Carbs: 26g
- Sodium: 70mg
- Dietary Fiber: 0g
- Sugar: 21g
- Protein: 3g
Ingredients
Cream, milk, cane sugar, natural flavors, fruit juice concentrate (for color).
Preparation Instructions
Scoop and serve. Perfect for cones, sundaes, or eating straight from the container.
Berryhill Fruit Spreads $2.99/11.2 oz
Aldi’s answer to gourmet jam—available in mixed berry, apricot, strawberry, and more. These spreads are fruity, thick, and perfect for toast or cheese boards.
Nutritional Facts
- Calories: 50
- Fat: 0g
- Carbs: 13g
- Sodium: 0mg
- Dietary Fiber: 0g
- Sugar: 11g
- Protein: 0g
Ingredients
Fruit puree, sugar, pectin, citric acid.
Preparation Instructions
Refrigerate after opening. Spread on toast, yogurt, or use as a glaze.
Chimichurri Salsa $2.75/14 oz
A zesty green blend of herbs, garlic, and vinegar with a bold kick. It’s not your average salsa—and that’s what makes it magical.
Nutritional Facts
- Calories: 60
- Fat: 6g
- Carbs: 2g
- Sodium: 180mg
- Dietary Fiber: <1g
- Sugar: <1g
- Protein: 0g
Ingredients
Parsley, garlic, oil, vinegar, spices.
Preparation Instructions
Serve chilled. Use as a topping for grilled meats, tacos, or roasted veggies.
Season’s Choice Smoothie Blends $6.99/4 Pk
Each bag is packed with pre-chopped frozen fruit mixes for smoothies made in seconds—no peeling, no waste, just blend and sip.
Nutritional Facts (per 1 cup)
- Calories: 90
- Fat: 0g
- Carbs: 22g
- Sodium: 5mg
- Dietary Fiber: 2g
- Sugar: 17g
- Protein: 1g
Ingredients
Strawberries, pineapple, mango, bananas (varies by blend).
Preparation Instructions
Blend 1 cup of frozen fruit with 1 cup of juice or milk for a refreshing smoothie.
Simply Nature Fruit Strips $5.15/10.3 oz
Kids and adults alike love these chewy, real-fruit snacks. They’re organic, portable, and lunchbox-ready.
Nutritional Facts (per strip)
- Calories: 45
- Fat: 0g
- Carbs: 11g
- Sodium: 0mg
- Dietary Fiber: 0g
- Sugar: 9g
- Protein: 0g
Ingredients
Apple puree concentrate, fruit juice concentrate, natural flavors.
Preparation Instructions
Ready to eat. Great for on-the-go snacks or sweet lunch treats.
Kirkwood Frozen Chicken Breast Kabobs $5.99/16 oz
Juicy grilled chicken pieces on skewers, seasoned to perfection. A versatile protein option that’s ready when you are.
Nutritional Facts
- Calories: 120
- Fat: 3.5g
- Carbs: 1g
- Sodium: 420mg
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 20g
Ingredients
Chicken breast, salt, garlic powder, onion powder, spices.
Preparation Instructions
Bake at 400°F for 20–25 minutes or grill over medium heat.
Lemon and Strawberry Italian Ice Cups $2.69/6 Ct
These fruity frozen treats are made with real fruit juice and no high-fructose corn syrup—cool, tangy, and utterly refreshing.
Nutritional Facts (per cup)
- Calories: 80
- Fat: 0g
- Carbs: 21g
- Sodium: 5mg
- Dietary Fiber: 0g
- Sugar: 19g
- Protein: 0g
Ingredients
Water, sugar, lemon juice concentrate, strawberry puree, natural flavors.
Preparation Instructions
Serve frozen straight from the freezer.
Barissimo Summer Coffee Blends $5.89/12 oz
Available in limited-edition summer flavors like S’mores and Toasted Coconut, these seasonal blends bring vacation vibes to your morning mug.
Nutritional Facts
(Black coffee, brewed per 8 oz)
- Calories: 2
- Fat: 0g
- Carbs: 0g
- Sodium: 5mg
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 0g
Ingredients
100% Arabica coffee beans, natural and artificial flavors.
Preparation Instructions
Brew in drip coffee maker, French press, or cold brew system.
Alfredo Stuffed Gnocchi $3.49/16 oz
Soft potato gnocchi with a rich, cheesy Alfredo filling. It’s like your favorite pasta and sauce combined into one irresistible bite.
Nutritional Facts
- Calories: 260
- Fat: 7g
- Carbs: 42g
- Sodium: 600mg
- Dietary Fiber: 2g
- Sugar: 2g
- Protein: 7g
Ingredients
Potatoes, flour, ricotta cheese, Parmesan, cream, salt, garlic.
Preparation Instructions
Pan-fry with a bit of oil for 5–7 minutes or boil for 2–3 minutes.
Olipop Probiotic Cream Soda $8.99/4 Ct
A gut-healthy twist on soda, this bubbly probiotic drink tastes like classic cream soda—but with fiber and only a fraction of the sugar.
Nutritional Facts
- Calories: 35
- Fat: 0g
- Carbs: 9g
- Sodium: 25mg
- Dietary Fiber: 9g
- Sugar: 2g
- Protein: 0g
Ingredient
Carbonated water, cassava root fiber, stevia, vanilla extract, apple juice.
Preparation Instructions
Chill and enjoy—no shaking.
Millville Fruit Granola $3.69/11 oz
Clusters of oats with dried strawberries and blueberries make this granola a delicious topper or snack on its own.
Nutritional Facts
- Calories: 210
- Fat: 6g
- Carbs: 37g
- Sodium: 65mg
- Dietary Fiber: 3g
- Sugar: 11g
- Protein: 4g
Ingredients
Whole grain oats, dried fruit, cane sugar, canola oil, honey, rice flour.
Preparation Instructions
Enjoy over yogurt, with milk, or by the handful.
Simply Nature Berry Açaí Bowl Frozen Fruit Blend $3.15/6 oz
Everything you need for a smoothie bowl in one bag. Packed with blueberries, bananas, and açaí puree.
Nutritional Facts (per 1 cup)
- Calories: 90
- Fat: 1g
- Carbs: 22g
- Sodium: 5mg
- Dietary Fiber: 3g
- Sugar: 15g
- Protein: 1g
Ingredients
Strawberries, blueberries, bananas, açaí puree.
Preparation Instructions
Blend with a splash of juice or milk and top with granola.
Fremont Oven-Ready Crab or Lobster Cakes $4.99/16 oz
These seafood cakes are packed with crab or lobster meat and ready for the oven—just bake and serve with lemon or aioli.
Nutritional Facts
- Calories: 210
- Fat: 13g
- Carbs: 10g
- Sodium: 390mg
- Dietary Fiber: <1g
- Sugar: 1g
- Protein: 12g
Ingredients
Crab or lobster meat, breadcrumbs, mayonnaise, egg, spices.
Preparation Instructions
Bake at 375°F for 20–25 minutes or air fry until golden brown.
Mama Cozzi’s Chorizo Chipotle Fire Party Flatbread $4.75/14 oz
A fiery flatbread layered with spicy chorizo, chipotle sauce, and melty cheese—perfect for game night or solo snacking.
Nutritional Facts
- Calories: 310
- Fat: 14g
- Carbs: 32g
- Sodium: 680mg
- Dietary Fiber: 2g
- Sugar: 3g
- Protein: 14g
Ingredients
Flatbread, mozzarella, chorizo, chipotle sauce, tomato paste, spices.
Preparation Instructions
Bake at 400°F for 12–15 minutes until bubbly and golden.
Season’s Choice Seasoned Edamame $2.69/10 oz
This lightly seasoned edamame makes for a savory, high-protein snack or side dish—straight from the freezer.
Nutritional Facts
- Calories: 120
- Fat: 4g
- Carbs: 9g
- Sodium: 160mg
- Dietary Fiber: 4g
- Sugar: 2g
- Protein: 11g
Ingredients
Edamame (soybeans), sea salt, garlic, sesame oil.
Preparation Instructions
Microwave or steam for 3–5 minutes. Best served warm.
Final Thoughts
Aldi’s July lineup is anything but ordinary. From probiotic sodas to stuffed gnocchi and grilled-ready skewers, this month’s finds are perfect for elevating your summer meals and snacks—without burning through your budget.
Whether you’re sipping a coffee blend with a splash of sunshine or digging into dreamy ice cream pints, these 22 picks prove Aldi knows how to do summer right.
