10 Best Snacks To Buy This Summer From Trader Joe’s

PB&C Snack Duo $3.99/12.7 Oz

Introducing Trader Joe’s PB&C Snack Duo, a delightful combo of cocoa crème-filled wafer sticks and creamy peanut butter dip. Perfect for on-the-go or anytime indulgence, appealing to kids and adults. Each pack has six servings, ideal for lunches, snacks, or desk cravings.

Nutritionally, each serving (60g) contains 310 calories, 17g total fat (22% DV), 7g saturated fat (35% DV), 3g fiber (11% DV), and 7g protein. Contains milk, egg, wheat, peanuts, may contain soy.

Ingredients include choco wafer sticks made with cane sugar, wheat flour, coconut oil, skim milk powder, cocoa powder, egg powder, and sunflower lecithin. Peanut butter dip includes roasted peanuts, SheaNut oil, cane sugar, sea salt, and sunflower lecithin. A deliciously crunchy, creamy blend.

Mini (Almost) Everything Bagel Sandwich Crackers $3.49/7.05 Oz

Trader Joe’s Mini (Almost) Everything Bagel Sandwich Crackers are a delightful snack that captures the essence of a fresh Everything Bagel with cream cheese filling in a miniaturized form. These bite-sized crackers are perfect for on-the-go snacking and replicate the savory flavors of poppy seeds, dried garlic, and onion, minus sesame seeds.

Each serving (8 crackers/29g) contains 150 calories, 7g total fat (9% DV), 4g saturated fat (20% DV), and 2g protein. These crackers are made with unbleached enriched flour, butter, palm oil, sugar, cream cheese powder, and a seasoning blend of poppy seeds, dried onions, dried garlic, and salt.

The ingredients list also includes wheat starch, salt, sodium bicarbonate, onion powder, natural flavors, soy lecithin, and beta carotene for color. They are suitable for various occasions like backpack snacks, desk drawers, or as finger food during game nights.

Perfectly Pickled Pups $4.99/6.3 Oz

Introducing Trader Joe’s Perfectly Pickled Pups, a savory snack revelation. These mini uncured beef franks are infused with dill-pickle flavor, then coated in batter and breadcrumbs for a crispy texture. Ideal for game nights or snacking, these bite-sized treats offer a distinctively pickle-flavored experience.

Nutritionally, each serving (4 pieces/79g) contains 250 calories, 15g total fat (19% DV), 4.0g saturated fat (20% DV), 2g fiber (7% DV), and 7g protein. Contains egg and wheat.

Ingredients include dill-seasoned uncured beef franks, gherkins, batter, breadcrumbs, canola oil, egg, Dijon mustard, and dill weed. A flavorful and crunchy snack that pairs perfectly with beer or adds a zesty twist to casual gatherings.

Spicy Tempura Seaweed Snack $3.29/2.1 Oz

Trader Joe’s Spicy Tempura Seaweed Snack is a fusion of roasted seaweed from Korea and a crispy tempura coating infused with a fiery togarashi-inspired seasoning blend. These snacks offer a delightful combination of crunchiness, spiciness, and savory umami flavors that elevate the snacking experience.

Each serving (1/2 package/30g) contains 170 calories, 11g total fat (14% DV), 2.5g saturated fat (13% DV), and 2g dietary fiber (7% DV). The ingredients include tempura flour mix, rice bran oil, nori seaweed, and a togarashi-style seasoning blend comprising sugar, chili pepper, garlic powder, paprika, and other spices.

These snacks are perfect for various occasions such as midday snacks, backpack snacks, or as finger food. They can be enjoyed on their own or paired with savory dips, and they also add a delightful crunch when crumbled over salads, soups, or rice bowls.

Onion Confit Swirls $2.49/2.64 Oz

Trader Joe’s Onion Confit Swirls bring together two cherished French culinary traditions in a delightful snack. These mini crackers are made with puff pastry rolled with slow-cooked onion confit, balsamic vinegar, Emmental cheese, and spices. The result is a savory-sweet treat with flaky texture and rich flavors.

Nutritionally, each serving (about 16 pieces/30g) contains 150 calories, 8g total fat (10% DV), 5g saturated fat (25% DV), less than 1g fiber (4% DV), and 3g protein. Contains milk and wheat.

Ingredients include wheat flour, butter, onion powder, Emmental cheese, canola oil, balsamic vinegar, sugar, yeast, black pepper, garlic powder, and annatto extract. Perfect for alfresco dining, cheese boards, or as a midday snack.

Sour Cream & Onion Flavored Rings $2.49/2.5 Oz

Trader Joe’s Sour Cream & Onion Flavored Rings offer a twist on the classic sour cream & onion flavor by using red lentils and rice meal instead of the traditional breading. These gluten-free snacks are mini, crunchy, and baked, not fried. They are infused with a savory seasoning blend including buttermilk solids, onion & sour cream powders, and yeast extract.

Each serving (1 oz/28g/about 24 pieces) contains 130 calories, 6g total fat (8% DV), 0.5g saturated fat (3% DV), and 2g dietary fiber (7% DV). The ingredients include red lentils, rice meal, canola oil, and a sour cream and onion seasoning blend with natural flavors and spices.

Ideal for midday snacks, finger food, or keeping in the desk drawer, these Sour Cream & Onion Flavored Rings are a crunchy and flavorful snack option. They contain no added sugars and are a good source of protein and dietary fiber, making them a satisfying and guilt-free snack choice.

Jerk-Style Plantain Chips $1.99/6 Oz

Trader Joe’s Jerk-Style Plantain Chips blend the flavors of classic Jamaican jerk seasoning with the satisfying crunch of plantain chips. Each chip is dusted with a blend of allspice, black pepper, cinnamon, and other herbs and spices, creating a savory, spicy snack.

Nutritionally, each serving (1 oz/28g, about 20 chips) contains 140 calories, 7g total fat (9% DV), 0.5g saturated fat (3% DV), 1g fiber (4% DV), and less than 1g protein. Contains no cholesterol and low sodium.

Ingredients include plantains, high oleic sunflower oil, and a jerk-style seasoning blend with spices like allspice, black pepper, cinnamon, coriander seed, nutmeg, red pepper, thyme, and more. Perfect for snacking at your desk or picnics.

Chili & Lime Flavored Rolled Corn Tortilla Chips $2.99/9 Oz

Trader Joe’s Chili & Lime Flavored Rolled Corn Tortilla Chips offer a zesty kick with stone ground corn masa. Thicker and crunchier than usual, they boast a tangy seasoning blend of hot chili and lime. With a vibrant orange color from natural sources, they’re ideal for dipping in guacamole or hummus.

Nutritionally, each serving (1 oz/28g, about 15 chips) contains 150 calories, 8g total fat (10% DV), 0.5g saturated fat (3% DV), 2g fiber (7% DV), and 2g protein. They’re gluten-free and kosher certified, perfect for snack time or game nights.

Ghost Pepper Potato Chips $3.49/7 Oz

Trader Joe’s Ghost Pepper Potato Chips are a thrilling spicy snack that balances intense heat with the natural sweetness of potatoes. Crafted exclusively for Trader Joe’s, these lattice-cut chips hold their fiery seasoning well, making them a delight for spicy food enthusiasts who seek a flavorful adventure.

Each serving (about 13 chips/28g) of Ghost Pepper Potato Chips contains 140 calories, 8g total fat (12% DV), 1.5g saturated fat (8% DV), and 1g fiber (4% DV). They are kosher certified and provide 2g of protein. These chips also offer essential nutrients like potassium (6% DV) and Vitamin C (8% DV).

Ingredients in these chips include potatoes, sunflower oil, ghost pepper seasoning, vinegar, and natural flavors like chili pepper, capsicum, and smoke. They are seasoned with spices such as black pepper, cumin, jalapeño, and garlic powder, creating a bold and savory taste with a spicy kick.

Super Seedy Cheese Snack Bites $3.49/2.8 Oz

Trader Joe’s Super Seedy Cheese Snack Bites are a delightful twist on classic cheese snacks, combining the irresistible appeal of cheese with a crunchy, seedy texture. These bite-size squares feature a Parmesan cheese base baked with a blend of sunflower seeds, pumpkin seeds, puffed quinoa, and black sesame seeds, creating a savory and nutritious snack option.

Each serving (7 pieces/30g) of Super Seedy Cheese Snack Bites contains 170 calories, 11g total fat (14% DV), 6g saturated fat (30% DV), and 12g protein. These snacks are also gluten-free and provide essential nutrients like calcium (25% DV) and iron (6% DV).

The ingredients include Parmesan cheese, sunflower seeds, pumpkin seeds, puffed quinoa, black sesame seeds, and black peppercorns. They are perfect for various occasions and settings, from backpack snacks to cheese boards, midday snacks to pairing with wine, and even as a crunchy topping for salads or soups.

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