What Kind Of Seaweed Does Trader Joe’s Sell?

Trader Joe’s roasted seaweed snacks are a great snack option for when you’re craving something salty and crunchy. They’re also super-healthy for you, as they’re made with only two ingredients: seaweed and sea salt!

If you’ve never tried them before, they’re worth a try. The seaweed snacks are tasty, healthy, and convenient—and they’re something that even your kids would enjoy eating (they have some kid-friendly flavors too).

Read on to find out more about Trader Joe’s roasted seaweed;

Trader Joes Seaweed organic

Does Trader Joe’s Have Seaweed?

 Yes.Trader Joe’s stocks and sells seaweed. The snack version is organic roasted seaweed with sea salt that comes in flavors like Teriyaki, wasabi, lemon pepper, and garlic.

The seaweed Trader Joe’s seaweed comes from South Korea. However, the store does not openly disclose who manufactures their seaweed.

What Kind Of Seaweed Does Trader Joe’s Sell?

 Trader Joe’s Seaweed is a snack that all can enjoy. It’s made with organic ingredients (organic seaweed, high oleic sunflower oil, and sea salt) and comes in two varieties: Roasted Teriyaki Seaweed and Roasted Seaweed Snack with Sea salt.

The first variety is a snack that has been roasted in teriyaki sauce and sea salt. It’s high in protein, low in calories, and contains minerals. Both varieties are gluten-free, vegan, and kosher certified.

Trader Joe’s sells its seaweed at  $3.49/1.05 Oz, which is quite affordable.

Trader Joe’s Seaweed Snacks Ingredients

Trader Joe’s Seaweed Snacks are a delicious blend of organic seaweed, sesame oil, and sea salt. They’re a great source of iron, potassium, and several B vitamins.

One serving is 5 grams and contains 30 calories, 2 grams of fat (0 saturated fat), 0 grams of trans fat, 75 milligrams of sodium, and grams of total carbohydrates. The food also contains 1 gram of dietary fiber and less than 1 gram of total sugars.

Trader Joes Seaweed organic

This product also has added nutrients, such as calcium at 10 milligrams per serving. They are also gluten-free and contain no artificial colors or flavors.

Is Trader Joe’s Seaweed Good For You?

Yes, Trader Joe’s Roasted Seaweed is a healthy snack for people who want to add a little sea flavor to their diet. The snack is made of seaweed, containing minerals like calcium and magnesium.

Seaweed is also rich in vitamins A and C, iron, and other nutrients. It’s also a great source of fiber, which can help reduce cholesterol levels in your body.

However, you may be concerned about the possible cancer risks associated with eating seaweed. Some varieties of seaweed contain traces of mercury, arsenic and cadmium, and lead that may be harmful to your health. Trader Joe’s has stated that its Roasted Seaweed Snack doesn’t have any traces of mercury or heavy metals, so it’s safe to eat regularly.

How Do You Eat Trader Joe’s Seaweed Snacks?

You do not have to cook seaweed snacks, but you can use them as an ingredient in other dishes.

Here are our best tips for eating TJ’s Seaweed Snacks:

  1. Eating them straight from the bag is a great start! You can also sprinkle them on salads or stir them into your favorite soups.
  2. If you like the salty taste but want something more filling, try adding some TJ’s Seaweed Snacks to your favorite veggie burger recipe!
  3. If you like spicy foods, try mixing TJ’s Seaweed Snacks with some Sriracha sauce and using it as a topping for tacos or nachos!
  4. You can also make popcorn with TJ’s Seaweed Snacks instead of butter or salt! Just sprinkle a few tablespoons on top before popping it in the microwave (don’t forget to add salt!).

Trader Joe’s Seaweed Snack Recipes

Below are some seaweed snack recipes that you can try out;

Trader Joes Seaweed snack Sushi Rolls
Sophia DeSantis per veggiesdontbite

Make these healthy quick sushi rolls out of ordinary seaweed snacks! Allow kids to make their roll-ups and watch them eat foods they often avoid.

Trader Joes Recipe 2 Korean Roasted Seaweed
Gim per ahnestkitchen

Coat only one side in oil and seasoning and put it on high heat. Pair it with another dish to enjoy! You can have it with Avocado & Tomato Soy Sauce, tasty. The umami tastes that emerge when you eat this are beyond description! 

Trader Joes Seaweed Recipe 3

You’ll adore these if you like seaweed and Wasabi. Because the crispy, low-sodium roasted seaweed snacks are so tasty, I’ve started eating them for lunch.

Is Trader Joe’s Seaweed Good?

Trader Joe’s seaweed is an excellent source of iodine, which is essential for thyroid health and can help prevent goiter. If you’re looking for ways to incorporate seaweed into your diet, Trader Joe’s offers a wide range of options for you to try.

Seaweed is often used as an ingredient in sushi rolls; however, you can also use it to make vegan salad dressings and sauces. It has a crunchy texture and a salty taste, making it ideal for adding flavor to dishes without too much sodium. Seaweed also contains high levels of potassium and iron, so it’s a great source of nutrients like vitamin C and B vitamins.

Check out these customer reviews.


How much is Trader Joe’s seaweed?

Trader Joe’s seaweed is available in 0.4 oz and 1.05 oz bags. The 0.4 oz bags are $1.69, and the 1.05 oz bags are $3.49.

Does Trader Joe’s have seaweed for sushi?

Yes! They have several seaweed snacks perfect for making sushi rolls or just eating straight out of the bag.

Does Trader Joe’s sell seaweed sheets?

Yes, Trader Joe’s Roasted Seaweed Snacks” are seaweed sheets comparable to Japanese nori (seaweed dried into sheets). “Yaki-nori” (roasted nori sheets)

Is Trader Joe’s seaweed nori?

Yes, Trader Joe’s Nori Komi Furikake is a blend of tiny, confetti-like strips of dried nori seaweed, black & white sesame seeds, salt, and kelp powder. It’s a classic recipe for Furikake, but with one significant difference: no added MSG!

How much iodine is in Trader Joe’s seaweed snack?

Roasted seaweed has high iodine levels, which help improve your gut health. The product label lists a range of levels from 500 micrograms per serving.

Does Trader Joe’s have seaweed paper?

Yes! You can find this in wet and dry forms at TJ’s stores nationwide. The wet sheets are typically sold in packs of four for about $3, while the dry sheets come in eight packages for about $5. The dry sheets can be used as an ingredient or wrapper for steaming rice or vegetables.

Does Trader Joe’s have dried seaweed?

You can find the Japanese Nori blend (dried seaweed)  in the Asian food section. It’s great for making sushi rolls, adding to salads for extra crunch, and more.

Was Trader Joe’s seaweed discontinued?

No! You can still find their delicious seaweed products at your nearest local store today!


Trader Joe’s seaweed is an excellent choice for anyone looking to add more iodine to their diet and replace some of the unhealthy foods they may be eating. They’re also a great way to get your daily dose of fiber or protein since they’re packed with nutrients. Try them today, and let us know your experience!

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