This Brand-New Trader Joe’s $9 Pre-made Dinner Has Fans Buying 4 At a Time

Shrimp Scampi, a beloved classic known for its simple yet delectable flavors, has found its way into the hearts of Trader Joe’s shoppers with a ready-to-cook version that promises both convenience and taste. Priced at just $8.99 for a generous portion, this dish is a catch for seafood lovers.


Ingredients and Nutrition Facts

Each package of Trader Joe’s Shrimp Scampi is generously filled with shelled, deveined, and tail-off shrimp immersed in a savory sauce of garlic, butter, white wine, lemon juice, and a sprinkle of Romano cheese for added depth. Nutritionally, this dish is as indulgent as it is delightful, providing a robust flavor experience without requiring extensive meal prep.

  • Calories: 330 per serving
  • Protein: 11g
  • Total Fat: 31g (Saturated Fat 20g)
  • Cholesterol: 135mg
  • Sodium: 680mg
  • Total Carbohydrates: 2g (Dietary Fiber 0g, Total Sugars 0g)
  • Calcium: 50mg
  • Iron: 0.4mg
  • Potassium: 140mg
  • Key Ingredients: Shrimp, garlic, butter, lemon, white wine, Romano cheese


What We Love About This

Trader Joe’s Shrimp Scampi is celebrated for its rich and aromatic sauce—full of garlic, butter, and a splash of white wine, complemented by a hint of lemon. This dish mirrors the lavishness of dining out, bringing gourmet seafood straight to your kitchen in minutes.

Versatility of Use

Beyond serving it traditionally with pasta or rice, this shrimp scampi excels when paired with a crusty loaf of bread or even atop a fresh garden salad. It’s perfect for a quick dinner or as the star of a more elaborate meal.

What Customers Say

Fans rave about the “restaurant-quality taste” and “easy preparation.” Many appreciate being able to enjoy a luxurious meal at home without the high cost, noting that it’s become a staple in their freezer for impromptu dinner plans.


With its blend of convenience, quality, and irresistible flavor, Trader Joe’s Shrimp Scampi stands out as a must-try. Whether you’re a seasoned seafood aficionado or new to the delights of scampi, this dish is sure to impress. Stock up and let each bite transport you to a coastal Italian eatery—without ever leaving your home.

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