Trader Joe’s Coconut Milk Offerings

Trader Joe’s has a huge collection of coconut milk with different flavors and package sizes. Their top running products are:

  • Blueberry Cultured Coconut Milk ($1.49/5.3 Oz)
  • Vanilla Cultured Coconut Milk ($1.49/5.3 Oz)

Who Makes Trader Joe’s Canned Coconut Milk?


Trader Joe’s coconut milk is a rich, thick, and smooth product that comes from Sri Lanka. The recipe is incredible with nice depth and a perfect blend. Unlike other coconut milk products, Trader Joe’s canned coconut milk doesn’t contain unhealthy ingredients such as guar gum. This indicates that it has low  fat. However, healthy fat is available in the canned product. You can refer this fat as good fat and it is naturally available in coconuts. The coconut milk also doesn’t contain guar gum.

Keep in mind that Trader Joe’s coconut cream is thinner than coconut milk. It is the watery version of canned coconut milk. You can choose between Trader Joe’s coconut milk and cream depending on the food and recipes. The canned organic coconut milk comes at a reasonable price of $1.69. Unlike coconut cream, coconut milk contains natural flavors. Here is the ingredient lists of Trader Joe’s canned coconut milk:

  • Coconut cream
  • Filtered water
  • Gellan gum
  • Carrageenan
  • Tricalcium phosphate
  • Natural Flavors
  • Sea Salt
  • Ergocalciferol (Vitamin D2)
  • Vitamin A Palmitate
  • Cynocobalamin (Vitamin B12)

Trader Joe’s Coconut Milk Nutrition Facts

Besides coconut content, this product contains other nutritional content that you can check on the actual product packaging. Here is the table with product details for 1 serving:

Total Fat 5g 8%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0.5g
Includes 0g Added Sugars 0%
Protein 0.5g
Vitamin D 5mcg 25%
Calcium 273mg 21%
Iron 0mg 1%
Potassium 81mg 2%

Each serving of food contributes to 60 calories. The WW points for this light coconut milk is 3 points.

Is Trader Joe’s Coconut Milk Full Fat?

Trader Joe’s offers Paleo coconut milk with no guar gum. This canned organic coconut milk is Whole30 compliant. Products in blue, pink, and tan cans are organic coconut with water.

Is Trader Joe’s coconut milk Whole30 approved?

Yes, Trader Joe’s coconut milk is Whole30 compliant.

Is Trader Joe’s cultured coconut milk vegan?

Yes, Trader Joe’s coconut milk is vegan made with organic milk and cream.

Is Trader Joe’s coconut milk Kosher?

Yes, Trader Joe’s Organic Milk and Reduced Fat Organic Coconut Milk are kosher.

Types of Coconut Milk at Trader Joe’s

  1. Trader Joe’s Original Unsweetened Coconut Milk

This coconut extract product is perfect for making ice creams and other diet dairy products. What’s more, this beverage is made from real coconut and contains healthy fat content. Besides clean coconut taste, the product has many health benefits. For starters, it supports cardiovascular health, reduces stomach ulcers, and offers medium-chain fatty acid to the body. The price of Trader Joe’s Original Unsweetened coconut milk is $1.69.

  1. Trader Joe’s Organic Reduced Fat Coconut Milk

This product is keto-friendly and contains natural sugar only. The product is a healthy substitute for ordinary milk. You can purchase canned Trader Joe’s Organic Reduced Fat Coconut Milk at $2.19.

  1. Trader Joe’s Blueberry Cultured Coconut Milk

Trader Joe’s Blueberry Cultured Coconut Milk is an alternative to flavored yogurt. this is a vegan yogurt with a complete balance of protein and fiber. The price of this product is $1.49 for 5.3 Oz per pack.

  1. Trader Joe’s Vanilla Cultured Coconut Milk

This product has the same ingredients and benefits as Blueberry Cultured Coconut Milk. The price of this product is also $1.49 for a 5.3 Oz pack.

Is Trader Joe’s Coconut Beverage the Same as Coconut Milk?

Many consumers confuse coconut milk with coconut water as both of these products are popular. Their beverage is pure coconut water which comes naturally from the fruit, while coconut milk is a processed drink and a non-dairy milk alternative.

Does Trader Joe’s Have Coconut Milk Powder?

No, Trader Joe’s doesn’t offer coconut milk powder. However, it does have coconut creamers and coconut milk beverages. There are two milk flavors, which include blueberry and vanilla.

Does Trader Joe’s Sell Condensed Coconut Milk?

Yes, Trader Joe’s sells condensed milk with fresh coconut flavor. This is an excellent alternative to ordinary condensed milk. The product is rich in Vitamin A, proteins, and calcium. These types of healthy products make Trader Joe’s one of the healthy coconut milk brands.

Ways To Use Trader Joe’s Coconut Milk?

You can use coconut milk beverages for a wide range of food items:

1. Coconut Mango Smoothie

You can blend tropical fresh fruit, such as mangoes with coconut milk. Add some honey to sweeten the smoothie.

2. Coconut Whipped Cream

You can make coconut whipped cream for fun and delicious topping and a little sugar for taste.

3. Coconut Milk Yogurt

Homemade yogurt with coconut organic milk tastes fantastic. You can save a lot of money as coconut milk yogurt is costly in organic stores.

4. Ice Creams

You can add some coconut milk in a food processor with frozen berries and bananas to make ice cream.

Is Trader Joe’s Coconut Milk Good For You?

Yes, Coconut milk has significant health benefits. It improves your body’s cholesterol levels, which is great for heart health.

How Long Does Trader Joe’s Coconut Milk Last?

An opened can of Trader Joe’s coconut milk can last up to seven to ten days.

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