Sticking to a keto diet doesn’t mean you have to sacrifice flavor or variety. In fact, the aisles of Trader Joe’s are teeming with low-carb, keto-friendly foods that are not only delicious but will also keep you on track with your health goals. Here are the top 5 keto-friendly food items that you absolutely must try at Trader Joe’s.
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Trader Joe’s Organic Riced Cauliflower
Swap your traditional carb-heavy rice for Trader Joe’s Organic Riced Cauliflower. It’s an excellent low-carb alternative that works perfectly in all types of cuisine. From stir-fry dishes to casseroles, this versatile product gives you the satisfying texture of rice, without all the carbs.
Trader Joe’s Chomps Grass-Fed Beef Sticks
Looking for a protein-rich, low-carb snack? Look no further than Trader Joe’s Chomps Grass-Fed Beef Sticks. These tasty sticks are sugar-free, gluten-free, and perfect for a quick keto snack on the go.
Trader Joe’s Everything But The Bagel Greek Style Yogurt Dip
This keto-friendly dip is a game-changer. Made with Greek yogurt, sesame seeds, sea salt, poppy seeds, garlic, and onion, this creamy dip is full of flavor and has just one gram of carbs per serving. Dip veggies or keto crackers in it for a satisfying snack or use it as a topping on grilled chicken for a flavor boost.
Trader Joe’s Organic Bone Broth
Bone broth is a staple for many following a keto diet due to its high protein content and potential health benefits. Trader Joe’s Organic Bone Broth is a standout choice with its rich flavor and high-quality ingredients. Use it as a base for low-carb soups or sip it as is for a comforting, warming drink.
Trader Joe’s Unexpected Cheddar Cheese
A must-have in every keto pantry, Trader Joe’s Unexpected Cheddar Cheese has a unique, savory flavor that lives up to its name. It’s aged for a distinct taste and crumbly texture that’s great on salads, burgers, or simply enjoyed on its own for a quick snack. Plus, it’s high in fat and protein and contains less than one gram of carbs per serving.
Eating keto shouldn’t mean missing out on great taste, and Trader Joe’s offers a range of options that will keep your meals varied, flavorful, and satisfying. So next time you’re on a keto shopping spree, be sure to toss these low-carb favorites into your cart. Happy shopping and even happier eating!
