October is National Seafood Month, and Publix is giving busy home cooks plenty of reasons to skip another chicken dinner. From ready-to-cook salmon to BOGO freezer staples, these ten seafood picks make weeknights easier.
1. The Original Bourbon Marinated Salmon — $7.99
Publix’s bourbon-marinated salmon is a convenient choice when you want something flavorful without making a sauce from scratch. Each 5.5-ounce portion comes already marinated with a sweet, savory bourbon-inspired flavor that works particularly well with rice, roasted broccoli, or mashed potatoes.
It’s a longtime favorite among some Publix seafood shoppers, although others have complained about occasionally receiving thin fillets. Check the thickness before choosing yours.
Weeknight dinner idea: Bake the salmon and serve over jasmine rice with steamed green beans.
2. Bluehouse Atlantic Salmon Fillets — $12.99/lb
Raised in Florida using land-based aquaculture, Bluehouse Atlantic salmon offers a rich, buttery texture and relatively mild flavor. It’s a good choice for shoppers who prefer seasoning their own fish instead of buying something pre-marinated.
Online feedback is mixed. Some shoppers enjoy its mildness, while others have reported an earthy aftertaste. Trying a smaller portion first may be worthwhile.
Weeknight dinner idea: Pan-sear with garlic, lemon, and butter. Add roasted asparagus and potatoes for a simple meal.
3. Publix Peeled & Deveined White Shrimp — $9.99/lb
One of the easiest seafood shortcuts this week is Publix’s jumbo peeled and deveined white shrimp. With most of the messy preparation already handled, they’re ready for quick skillet dinners, tacos, pasta, or homemade fried rice.
Shrimp have a naturally sweet, delicate flavor and cook quickly, making them especially useful when dinner needs to happen in a hurry. Publix also has extra-large white shrimp advertised at $8.99 per pound for shoppers comparing options.
Weeknight dinner idea: Make garlic-lime shrimp tacos with shredded cabbage, avocado, and a quick spicy mayo.
4. Publix Frozen Mahi-Mahi Fillets — $13.99
Publix’s 12-ounce bag of wild-caught mahi-mahi is worth keeping in the freezer for evenings when there’s nothing planned for dinner. The fish has a mild, slightly sweet flavor and firm texture that holds together nicely in tacos, sandwiches, and rice bowls.
Another advantage is that the fillets can be baked from frozen. Publix recommends approximately 15–20 minutes at 400°F when thawed or 25–30 minutes from frozen, cooking until done.
Weeknight dinner idea: Season with chili powder, cumin, and lime, then serve in warm tortillas with pineapple slaw.
5. GreenWise Jumbo Sea Scallops — $24.99/lb
These wild-caught, previously frozen jumbo scallops are one of the more premium choices in Publix’s seafood case. With approximately 10–15 scallops per pound, they’re substantial enough to make a simple pasta dinner feel special.
Scallops have a naturally sweet, delicate flavor and tender texture. The trick is drying them thoroughly before they hit a hot skillet so they develop a golden crust instead of steaming.
They’re not the cheapest seafood option, but buying a smaller portion and serving it with pasta can help stretch the meal.
Weeknight dinner idea: Make lemon-garlic scallops over linguine with a little Parmesan and fresh parsley.
6. SeaPak Shrimp Scampi and Frozen Seafood — BOGO
SeaPak’s frozen seafood is one of the most convenient deals in Publix’s current ad. Select 8.2- to 14-ounce packages are Buy One, Get One Free, excluding Family Size varieties.
Classic Shrimp Scampi is an especially practical option. It comes with a buttery garlic sauce, herbs, and a hint of red pepper. The shrimp cook on the stovetop in roughly 7–8 minutes.
Customer feedback is generally positive, although some shoppers find the shrimp portions small compared with the amount of sauce. Serving the scampi over pasta makes the package go further.
Weeknight dinner idea: Toss the shrimp and sauce with spaghetti, spinach, and cherry tomatoes.
7. Fresh Mississippi-Raised Catfish Fillets — $7.99/lb
At $7.99 per pound, Publix’s fresh farm-raised catfish is one of the more affordable fish choices this week. Catfish has a tender texture and mild, slightly sweet flavor, though people sensitive to earthy flavors may prefer a generous squeeze of lemon and stronger seasoning.
It works particularly well with Cajun spices or a light cornmeal coating. You don’t need a deep fryer, either. A shallow skillet with a little oil can produce a crisp exterior while keeping the fish moist.
Weeknight dinner idea: Make cornmeal-crusted catfish with coleslaw, roasted potatoes, and remoulade sauce.
8. Cedar Bay Cedar-Planked Atlantic Salmon — $8.99
Cedar Bay’s 9.7-ounce frozen salmon is one of the easiest ways to put something a little different on the dinner table. The fish arrives seasoned and positioned on a pre-soaked cedar plank, so there’s no need to purchase or prepare a separate grilling plank.
The Hickory Maple variety has a noticeably sweet seasoning with hints of smoke. Some reviewers find the maple flavor more prominent than the smokiness, so it’s best suited to those who enjoy sweeter salmon preparations.
After thawing, the manufacturer recommends cooking it on the plank in a 425°F oven or grill for approximately 14–18 minutes, until the fish reaches 145°F.
Weeknight dinner idea: Serve the salmon with roasted Brussels sprouts and lemony couscous.
9. GreenWise Wild Alaskan Pollock Fillets — $11.99
For families looking for a versatile frozen fish, the 24-ounce package of GreenWise Alaskan pollock deserves a look. Pollock has a mild flavor and flaky white flesh, making it a good option for fish tacos, sandwiches, and homemade breaded fish.
It’s leaner and less rich than salmon, so adding a sauce or light breadcrumb coating helps keep dinner interesting.
There’s also a reported $1 Publix digital coupon for the week, potentially bringing the package to $10.99 if the offer is available and clipped.
Weeknight dinner idea: Make crispy pollock sandwiches with lettuce, pickles, and homemade tartar sauce.
10. Matlaw’s New England Style Stuffed Clams — BOGO
Matlaw’s frozen stuffed clams bring a New England-style seafood dish home without the work of preparing fresh clams. Each shell comes filled with seasoned breadcrumbs, chopped clams, celery, peppers, and herbs.
They’re particularly convenient because you can bake them straight from frozen at 450°F for approximately 30 minutes.
Shopper reviews are divided. Some love the savory stuffing and convenience, while others find them too salty or too heavy on breadcrumbs compared with the amount of clam. The current BOGO offer makes them a more appealing option to try.
Weeknight dinner idea: Serve with lemon wedges, hot sauce, and a fresh green salad.
